IF you’re living with or supporting someone with a mental health problem, there is a course that could help you.
Four weekly sessions start in Alloa on Wednesday 25 February from 6.30-8.30pm.
The course, which is delivered by Clackmannanshire Integrated Mental Health Service, will help you to raise your awareness and understanding of mental health issues, help you to recognise and manage stress better, address and support you with feelings you may have, meet others in similar situations, share experiences and gain support.
To register, or to find out more, contact the Phoenix Centre on 01259 215048.
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