As children return to school this week, NHS 24 is reminding parents of the wealth of advice and information available to help their families stay fit and healthy throughout the year.

NHS 24 medical director, Professor George Crooks, said, “NHS inform includes a section on common health questions associated with children’s health, with information on a wide variety of matters from diet and exercise to pain relief and blood types.

“There is also a section dedicated to answering those common questions you may have about vaccinations and you can also find out what to have in your first aid kit at home.

“It is a busy time of year for parents as they get ready for the new school year but I would advise them to take some time now to think about their children’s health. By taking simple steps, you can help prevent minor illnesses affecting your family.” The Health A-Z is packed with information about common illness, treatments and health services, covering topics from acne to yellow fever. Users can also find out about local health services and information on how to register with a GP.

For more info, go to www.nhsinform.co.uk.