Charity Prize Bingo Tea: Thursday 31 July, Masonic Hall, Tullibody. EYES DOWN 7.30PM. Charity - Parents And Friends Of Clackmannanshire Children (Scottish charity no. Sc0 33801) for further information contact Margo McGregor 07879 477921.

Yes Scotland activists are holding their regular monthly meeting at the Yes Hub, 1 Colegate, Alloa on Thursday 14 of August at 7.30pm. The meeting is open to all interested in getting involved delivering a Yes vote on the 18 of September in the Scottish Independence Referendum. Visit yesclacks.net.

The Prairie Star Country & Western Club: Held in usual venue at Weir Social and Recreational Club, Church Street, Alloa, on Saturday 2 August, doors open 7pm-11.45pm, and this month we have club favourites ‘Tequila’ all the way from the Dundee area, this was one of our previous ‘Band of the Year’ winners and it will be great to have them back again. We also have a ‘Chuck Wagon’ for hot & cold snax etc, plus the usual raffles, linedancing and social dancing, or you might just want to listen to the music. If you want details of this or any other event just phone Dorothy on 01259 724352, hope to see Ya’ll on Saturday where we ‘Keep it Country!’ Family History: The next drop-in session at St Ninians Library, Mayfield Centre will be on Tuesday 5 August.The drop-ins are open to anyone looking for some advice on family history research with volunteers from Central Scotland Family History Society available to offer help and are run in conjunction with Stirling Council Libraries and Archives. Booking is preferable – please phone the Library on 01786 472069 to book a time-slot.

Cats Protection: Missing from Bogend Rd, Bannockburn, a one-year-old neutered microchipped male, black and white cat, who has white paws, tummy and chest with black smudge on nose and top of lip. Wearing a red collar with bell and scan-me medal missing since 15 July 07738 353603. Missing from Lethan View, Tullibody a black and white cat who is black to back eyes and ears, white nose with black smudge underneath, been missing since 18 July is a male of three years. Phone 01259 213977. Missing from Lairds Drive, Clackmannan a three-year-old male petit black cat, missing since 17 July has distinctive folded down ears 07753 249677. Found dead after a rta on 21 july at 9am at Tullibody Rd at the Brae a short haired ginger white patchey large cat. Found dead after a rta on 21 July at Causewayhead Road a black and white cat. Found at St Serfs Road, Tullibody, a cat who has been around on and off for a few months - mortled black and ginger tabby, with black back legs bright green eyes. Is small and confident wearing a red collar and bell, been around for three weeks. Anyone who may have any old unused coins or foreign currency coins which are unable to change due to small denominations or discontinued currency, if anyone would like to donate these to the shelter, there is a collection box within the shelter especially for this – or ask to speak with Donna. Just a little reminder to remind everyone that the shelter and shop are both open on Thursday and Fridays from 1pm to 3pm as well as Saturday and Sunday 1pm to 4pm.

Stirling, Falkirk & District Ramblers: Sunday’s walk is the Tarmachan Ridge. Grade A, 7.5 miles, 6.5 hours. Meet at Linden Avenue Car Park at 9am or Ben Lawers Car Park at 10.30am. Map Ref: 51/NN:609379. A steep ascent to Meall nan Tarmachan, Meall Garbh, Beinn nan Eachan and Creag nan Caillich. Please advise Colin of your intention to go on this walk as there may be alternative arrangements if the weather is poor. Leader: Colin Thomson Tel: 01786 472726 Mob: 07702 636505 or email: colinthomson@gmail.com Night of Mediumship: A Night of Mediumship will be taking place on Saturday 9 August in OAP Welfare Hall, 44 Erskine Street, Alloa, FK10 2AU at 7.30pm. Tickets £5 includes tea, coffee and buffet. Mediums for the night are Ricky Martin from Glasgow, M C McKinnon from Falkirk, Janet Conroy from Partick and Gary Robertson from Alloa. All proceeds to Alzheimers Unit, Beechwood Care Home. For tickets or further information please call Gary Robertson on 07858 518 403 after 6pm or email spiritseer012@gmail.com. Let’s bring the community spirit back into the community.

Central Scotland Rape Crisis & Sexual Abuse Centre: The centre exists to provide a free and confidential service of emotional support and practical information on legal and medical issues to anyone over the age of 13 who have experienced rape, sexual assault or child sexual abuse throughout Central Scotland. Helpline: 01786 471771, Monday - Friday 8am - 4pm; answerphone out with these times.

WISH (Women in Sport and Health): The group targets a diverse group of women, aged 16 and over, who may have lacked the confidence to make changes in their lives but are now ready to move on. It aims to increase self-esteem and social interaction and improve health and wellbeing. WISH women to participate in a wide range of health, physical and social activities and events either free or at a greatly reduced cost. For more information or to join WISH call (01259) 217213 or email, wish@wishgroup.org.uk.

Craft2Distract: Paper craft classes for people who suffer chronic pain. This could be the therapy you need to help distract you from the pain for a couple of hours. A place where people who suffer from chronic pain have the opportunity to meet likeminded people and learn paper crafting skills. Their aim is to increase confidence self-esteem and social interaction and improve health and wellbeing. Classes run by Lilian who herself has suffered chronic pain for 10 years. Learn to make or improve your skills in making greeting cards of all shapes and sizes, with matching gift bags or boxes, plus a variety of other craft items. First class free then £6 per class. All tools and materials supplied. Classes on Wednesdays and Fridays at 10.30am to 12.30pm at Studio 38, Room 7, 38 Glasshouse Loan, Alloa. For further information contact Lilian at lilian-moir@sky.com, Mob 07454352126 Healing Rooms: Open every Tuesday at 11am to 12.30pm at Alloa Elim Pentecostal Church, Greenside Street, Alloa (opposite Lidl car park). Offering free Christian prayer for healing by a team of trained volunteers from various local churches. The aim of this ministry is to heal the sick and set free the oppressed as a demonstration of the good news of the Kingdom of God. Their vision is to see the healing, liberating and life transforming power of Jesus Christ made accessible to the people of Scotland. For further information contact Elaine McDonagh Local Director 07742175453 or email: alloa@healingrooms-scotland.com.

The Royal British Legion Clackmannanshire and District: They are currently upgrading contacts for all information for the Remembrance Day Parade to be held at Alloa War Memorial on Sunday 09/11/2014. If you wish to be informed of all times and details of this event can you send your e-mail address to secretary@rblsclacks.org or telephone the office and leave a contact address. Telephone 01259 404024 and they will send out any updates.

Ochils Mountaineering Club: All hillwalkers and climbers welcome. Group meets on Thursdays (from 9pm) at Stirling Rugby Football Club, Causewayhead Road. For more information go to www.ochils.com or email info@ochils.com.

Forth Valley Sensory Centre: Do you have a passion for Art and/or craft work? Could you help our service users by leading art and craft projects? Forth Valley Sensory Centre is looking for a sessional worker or volunteer with a background in art and craft work to come along and lead our in-house group. We meet every second Monday afternoon and would love to have someone along to show us new skills, expand our existing skills and help us complete new projects. Sensory Awareness training available. Interested? Please call 01324 590888 for a chat or e-mail sensory@falkirk.gov.uk Wednesday Art Club: The club meet every Wednesday morning at 10am to noon. New members, both beginners and more experienced artists very welcome to a friendly class where you can work on your own project or take advantage of the advice and tuition of teacher, Heather Walsh. Drop in to Resonate, North Castle Street, Alloa, FK10 1EU; £5 per session. For more information call 01259 928014 or call in for a cuppa and a chat.

Forth Valley Stoma Self-Support Group: The group provide an opportunity for people with colostomies, ileostomies and urostomies and their carers/partners to meet informally for a chat and to support each other by sharing experiences. The group meet on the last Tuesday of each month at the CTSi, The Hub, Whins Road, Alloa from 7pm to 9pm. Light refreshments are available. For further details please contact Ronnie on 07594110635 or email ronaldbassy@btinternet.com or Elaine on 07956 751530 email jack.philp098@btinternet.com. or just go along.

Going Forward Stroke Group: Going Forward invites stroke survivors to meet with others and join a range of sociable and beneficial activities in friendly and supportive surroundings on Thursday afternoons in the Chalmers Hall in Bridge of Allan. If you have suffered a stroke or know someone who is recovering from one and would like more information, please telephone 01786 831608 or 832228. New members are always welcome. Going Forward is affiliated to Chest Heart and Stroke Scotland.

Teenager Cancer and Leukaemia Group: At the present time the Teenager Cancer and Leukaemia Support Group has been cancelled. Stirling Slimming World: Every Tuesday in the Crawford Hall, Braehead (next to Linden Inn) at 9.30am, 5pm and 7pm. Further details from Margo, telephone 07879 477 921.

Bikers Cafe: First Saturday of each month at 11am to 1pm in Powmill Milk Bar. Find out about other events when there.

Alloa Allotments Association: The association has opened its waiting list. Anyone looking to grow their own fresh produce please apply in writing to Derek Robertson, 32 Dirleton Gardens, Alloa, FK10 1NL. Telephone 01259 722960. The allotment is located near to the Arnold Clark Vauxhall Garage in Alloa.

Breathe Easy: The support group is for people with lung conditions and their family, friends and carers, supported by the British Lung Foundation. This is a fantastic opportunity to meet other people with lung conditions, support each other and access and influence services in your local area. The group meet in the Pensioners Hall, Erskine Street, Alloa, on the second Thursday of each month from 2pm to 4pm. For more information contact Linda on 01259 724447/07738161837.

Sewing Club: Looking for space to work on sewing projects, tuition or inspiration. The sewing club meets on Thursdays (during school term time) at 12.30pm to 2.30pm at Resonate Arts House, North Castle Street, Alloa. £5 per session which includes tea/coffee and use of sewing machines. For information contact nic@nicsecoknits.co.uk or telephone 01259 928014.

Wooly Wednesday - Daytime Knitting Group: A friendly group of knitters and crocheters meet every week at 10am to 11.30am at Resonate Arts House, North Castle Street, Alloa. £1 per person and that includes a cuppa. For information contact nic@nicsecoknits.co.uk or telephone 01259 928014.

Clackmannanshire Listeners: Do you sometimes wish that someone would just listen to you? Well, the Clackmannanshire Listeners offer that service. They will give you their time in a comfortable, relaxed and confidential environment and really listen to you, giving you the chance to offload. This is a free service available to all. They are only a phone call away. To meet with a listener please telephone either 07949845752 or 07947972770. Listeners are also available on Mondays at the Moncrieff Church cafe from 10am to noon.

Cancer Support Group: The Cancer Support Group is held in Clackmannanshire Community Healthcare Centre, Hallpark, Sauchie. Enter through the out of hours entrance of Sunnyside Brae from 6pm to 8pm on a Friday night. Drop in for a chat. Everyone welcome.

The Princess Royal Trust for Carers – Care with Confidence: Do you look after someone who could not manage without your help? Care with Confidence sessions can help develop the skills and knowledge you need to continue in your caring role. New June to December Programme with sessions in Sauchie, Alva, Menstrie and Dollar. Telephone Ian McCourt or Stella MacDonald on 01324 611510 for more information.

Alloa Circle Dance Group: The group meet every Wednesday from 2pm to 4pm in Sauchie and Coalsnaughton Parish Church Hall, Main Street, Sauchie. Circle Dance is a very accessible and community orientated form of dance which encompasses traditional and choreographed dances to music from all around the world. It is non competitive and does not require a partner. For more information please contact Maria Miller on 01259 220679.

Play Alloa: Play Alloa provides play and social opportunities to children and young adults with additional support needs from Clackmannan District. Please let them know if you would like to carry out any fundraising activities on behalf of Play Alloa or make a donation towards their services. For further information please contact Maria Malcolm, Project Manager, Play Alloa by telephoning 07800859161 or emailing playalloa@aol.com.

Gamblers Anonymous: Call the helpline on 0370 050 8881 or visit www.gascotland.org.

Stirling Speaking Society: The society meets in Dunblane on the first and third Tuesday of each month in the Leighton Room of Dunblane Cathedral Halls, from 8pm to 10pm. If you need to brush up your skills of presentation and persuasion or just want to enjoy some company and learn new skills in an informal way, please join them. Find out more at www.stirlingspeakingsociety.wordpress.com or email them at stirlingspeakingsociety@yahoo.co.uk.

Slimming World: Go along to one of the local groups to learn how to change your eating habits, still eat all of your favourite foods and lose weight too. Children aged 11-15 are also welcome, free of charge, provided they are accompanied by a parent or guardian. To find a group near you in, Alloa, Tullibody, Tillicoultry or Kincardine, call June on 01786 475511 or visit www.slimming-world.com.

Cats Protection: The shelter and shop are both open on Thursdays and Fridays from 1pm to 3pm as well as Saturdays and Sundays 1pm to 4pm.

Beginners Pilates: Beginners Pilates will be held every Sunday from 6pm to 7pm in Clackmannan Town Hall. To book a space call Lorna on 07533 173 335.

Stirling Folk Club: The club is held in Stirling Rugby Club, Causewayhead Road, Stirling. Live music on Monday’s at 8pm. Details from 01259 761435 (secretary), 01786 811627 or eurep@aol.com, www.stirlingfolkclub.co.uk. Visitors and musicians welcome.

Girlguiding Clackmannanshire: Are you looking for a Rainbow, Brownie, Guide or Senior Section group in your area of Clackmannanshire? Girlguiding will have a group meeting close to where you live. They would also welcome enquiries about becoming a Unit Helper or Leader, adults are needed in every area. If you can spare a few hours every week, not only will you be giving something valuable to the girls in your community but you will be having a great time yourself. Please ring the office in Alloa and leave a message on 01259 211318.

Parents and Friends of Clackmannanshire Children (PFCC): Bits and Bobs, Charity Shop, 58 Main Street, Sauchie (next to Library) is open Monday - Friday 10am to 2pm. Why not visit and bag yourself a bargain. We even have a designer stand, or why not donate goods ie clothes, baby equipment, toys, brick-a-brac and small furniture etc. All monies donated to Parents and Friends of Clackmannanshire Children. Contact Margo McGregor on 07879477921, email margomcgregor@fsmail.net.

Alloa Community Arts Centre: Classes in craft and art will take place on a Monday and Wednesday from 1pm to 4pm, on the top floor of Alloa Town Hall. New members always welcome.

BabyBumpBlitz: A post natal exercise class for mums will be held every Monday from 10am to 11am. Babies can go along to and mums should meet at the main car park of the Johnstone Park in Alva. For more information call Paula on 07922 568 960 or go to www.pgfitness.co.uk. A class is also held in Stirling’s Kings Park from noon to 1pm, also on a Monday.

Royal Scottish Country Dance Society: New members will be most welcome to go along and enjoy an evening of Scottish dancing. For further information, call 01259 212576.

Alva Scottish Country Dance Class: The class meet at the Dance Studio, Alva Academy on Monday evenings from 7pm to 8.30pm. New members will be made welcome.

Weight Loss Boot Camp Class: The weekly class runs on Tuesdays and Thursdays at 7pm to 8pm in the new Alloa Academy dance studio. Visit www.pgfotness.co.uk or call Paula on 07922 568960 for more information.

Dancing Classes: On Tuesdays at 6.30pm and 7.15pm, Salsacise Classes will be held in Weir Pumps Social Club, Church Street, Alloa. Plus other classes most evenings. Contact www.stirlingsalsa.co.uk or 07803 043263. Thursdays 7.30pm - The first ever Argentine Tango class in Central Scotland - Complete Beginners - to be held in the Scout Hall, Queen Street, Stirling. Contact www.stirlingtango.co.uk or 07803 043263.

Forth Valley Prostate Cancer Support Group: The Forth Valley Prostate Cancer Support Group is a group of patients providing help, support and information to other patients and their families throughout the Forth Valley. The group hold regular free public meetings, one to ones and provide telephone support, a newsletter and information leaflets all freely available to members of the public and their partners. Telephone your local contacts: 01324 629 003 for Elwyn, 01786 870 553 for Iain. 01786 471 402 for John, or access the association’s website www.prostatescot.co.uk.

Klacksun (Clackmannanshire Service User Network): The group is made up of people who experience mental health issues and their purpose is to encourage changes within mental health services for the benefit of all. Members of the group are involved in a variety of activities to improve mental health services locally and nationally. The group meet on the last Wednesday of each month from 10.30am to 12.30pm. New members are welcome provided they have a lived experience of mental health. Contact the group on 01259 215048 or via our website www.klacksun.org.uk.