New women's wellness programme to launch in the Hillfoots

Left to right - Joanne Dowd  and Eleanor Bell <i>(Image: Joanne Dowd)</i>
Left to right - Joanne Dowd and Eleanor Bell (Image: Joanne Dowd)
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A new women's wellness programme is set to launch from February to March.

Hillfoots Tales is inviting women across Clackmannanshire to take part in the Wild Hillfoots – Herstory Programme, a six-week series of workshops focusing on relaxation, reflection, and resilience.

The sessions will take place in the tranquil setting of Inglewood House, offering participants a chance to unwind, connect with others, and build emotional strength in a supportive environment.

Joanne Dowd, director of Hillfoots Tales, said: "We have developed this project to run over six weeks, so the women have time to relax, reflect, and build their resilience.

"We are living in a world where women too often feel under pressure, suffer poor mental health and have limited opportunities to take time out for themselves, so we are delighted to be able to offer this opportunity for women to relax, learn how storytelling can improve well-being, build confidence, and have fun."

Each session includes a light supper, the chance to socialise, and an opportunity to hear the stories of ordinary women from across the globe who have had a huge impact on our society.

Among those featured will be Rosa Parks, Jackie Kay, Maya Angelou, and Elsie Inglis.

The programme is fully funded by the National Lottery and is free to attend.

It will run from Tuesday, February 3, to Tuesday, March 10.

Eleanor Bell, co-facilitator of the programme, said: "I’m so excited to be part of the Wild Hillfoots – Herstory Programme.

"We’re looking forward to providing something really enjoyable and positive for the participant."

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